By Joan Mbago

Nestled in the heart of Windhoek’s bustling streets lies “The Yoga Garden”, a serene retreat from the city’s hustle and bustle. More than just a yoga studio, it’s a place where one can come together, breathe, stretch, unwind, and find moments of peace.

I had the opportunity of visiting the practice, learning more about it, trying out a few yoga poses and engaging with everyone.