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MONOLIFESTYLE

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Health & Fitness

This is why Zero Waste Store is The Lifestyle Plug!

By: Ututjinda James Kavendjaa

This isn’t just a retail destination; it’s a way of life. As Namibia’s first zero-waste store, they are committed to transforming how we shop and live. On paper, Zero Waste Store Namibia offers a diverse range of products designed to promote sustainable and environmentally conscious living. From natural cosmetics to cooking ingredients, superfoods, teas, oils, cleaning products, and so much more, if you dig deeper, you will see that this store is a home for those who seek to reduce their impact on the environment without sacrificing quality or convenience. A place that helps you take the necessary steps to a more environmentally sound life.

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MONOLIFESTYLE

5 Things To Expect at The Good Food Market

By Ututjinda James Kavendjaa

On paper, the Good Food Market is a high-end culinary night market experience that showcases a wide selection of local and exotic delicacies, musical talents, and fun activities for everyone. But it’s so much more. It is where many unique culinary artisans come together to give you a chance to experience authentic cuisine from around the world, live entertainment, and so much more.

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Health & Fitness

Harmony in Every Breath: Discovering The Yoga Garden

By Joan Mbago

Nestled in the heart of Windhoek’s bustling streets lies “The Yoga Garden”, a serene retreat from the city’s hustle and bustle. More than just a yoga studio, it’s a place where one can come together, breathe, stretch, unwind, and find moments of peace.

I had the opportunity of visiting the practice, learning more about it, trying out a few yoga poses and engaging with everyone.

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Health & Fitness

Mindful Morning: Crafting a positive start to your day

By Joan Mbago

The year has just begun, or so it feels like, but we are already well into March. 2024 is still looking fresh and there is still so much time to unpack, upgrade, work on and improve oneself. If you believe in starting your day on a positive note, then this article is definitely for you. If you want to work towards it then consider it too. After all,  they say what you do in the  morning,  basically sets the tone for the rest of the day.

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Health & Fitness

The Perfect Oatmeal Breakfast

By Sevelinus Kalembela

Why eat the same old, plain, boring  oatmeal when there are different ways to prepare it? Oatmeal has so many health benefits for your body and it’s a must-have for a filling, appetizing, and flavourful breakfast. Make sure your mornings are enjoyable and nutritious by adding this hearty food to your breakfast menu, and best of all it is cheaper and does not take long to make. In this article we will explore different ways to prepare and incorporate oatmeal to your breakfast list.

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Home & Living

The Hands Behind Xammi Namibia – Melody Rohlfs

By Sevelinus Kalembela

XAMMI, directly translated as lion, is a Namibian creative brand, specializing in organic and abstract ceramics forms. Founded in 2022 by Melody Rohlfs, the brand exists with the aim of creating art that represents the life of women.  A woman is a symbol of strength and freedom and that is what Melody wanted to showcase in her artistry. We recently caught up with the founder of XAMMI to find out more about her work and inspiration behind her brand.

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