Promise me that you will learn to love your body,
For I promise you that it houses the most beautiful of souls.
I need you to embrace the person you are with nothing but authenticity,
For the stars know you are more than what meets the eye and have the power to shine in the darkest of skies.
Always behold your beauty before you become complacent with any of the things society has embedded in your mind as flaws,
For you are admired by the sun with all of her splendour.
I can’t wait for you to experience liberation through self-love, because that’s where your confidence hides, and she deserves her freedom.
So, from this day forward make an oath to love yourself and be unapologetic with the feeling,
For beauty like that can be captured by more than the site, it’s the kind that resonates in unseen hearts.
Once you revel in self-love and its power, darling I know you will soar to the highest of heights, and that is where a soul as beautiful as yours belongs.
Written by: Lwimba Mufune SWEAT FITNESS, Head of Marketing
