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MONOFEATURES

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http://monochromemagazine.net/how-to-write-an-intro-for-a-narrative-essay.

Beautiful lessons and visual stories with Paavo Shooya

Beautiful lessons and visual stories

How?

Where?

What?

When?

Who?

When you ask these questions, sometimes you find the answers and sometimes you learn beautiful lessons, well always we believe.

And this is just what happened to Paavo Shooya, a full-time creative entrepreneur for eight years as the Senior Photographer at AM Photography studio, one of the most sought-after in Namibia.

3 reasons why you should add woven items to your home – with The Penatu Home

Part of our time on Instagram is spent stalking other people’s beautiful homes. One home in particular, The Penatu home. *several heart eyes

The neutral colour palette, the woven baskets, the organisation? We love to see it all. The best part about following The Penatu Home are the tips the owner, Pekeloye Kamenye, shares with her audience. Monochrome also found out that she has an online shop where you can purchase some of the items as seen in her home. How cool?

We caught up with Pekeloye to find out WHY we should add woven items to our homes too.

Fitness, Wellness and Happy Hormones

By Hilma.L.Inkono

When it comes to fitness and wellness, most people are aware that exercising is good for one’s health, however intentionally implementing physical activity into one’s routine is an entirely different battle on its own.  Having the motivation and discipline to regularly break a sweat regardless of your body type, is a recurring choice you have to constantly make, which is easier said than done. Nonetheless, there are endless benefits to working out, whereby improvements can be seen in the physical, mental and social realm of one’s life, to mention a few.

So, to set us off into the world of physical wellness, I reached out to two fitness enthusiasts with completely different styles of working out.