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Zodiac Selfcare: Water & Earth signs

As our lives begin to feel more fast paced, daily stressors tend to overwhelm our sense of calmness and it is easy to feel slightly or even greatly worn out. Self-care has a lot to do with promoting and maintaining wellness, whether that aspect is mental, physical, social, emotional and or spiritual. It requires you to check in on yourself and really ask yourself “how am I doing today?” and if your answer requires a bit of replenishing, then these self-care rituals by astrologer Constance Stellas might just be for you!

By Hilma. L. Inkono

Zodiac Selfcare: Air & Fire signs

As our lives begin to feel more fast paced, daily stressors tend to overwhelm our sense of calmness and it is easy to feel slightly or even greatly worn out. Self-care has a lot to do with promoting and maintaining wellness, whether that aspect is mental, physical, social, emotional and or spiritual. It requires you to check in on yourself and really ask yourself “how am I doing today?” and if your answer requires a bit of replenishing, then these self-care rituals by astrologer Constance Stellas might just be for you!

Author: Hilma.L.Inkono

Model Watch: Uno Katjivena

The modelling industry is filled with so much personality. There’s always a new face and something to talk about.

In today’s feature we speak to Uno Katjivena, the new kid on the block who caught our eye at the recent MTC Windhoek Fashion Week.

Find out how she got into modelling, what she appreciates and what she would take away.